Freemium Fitness Software

Soon Fasting

Soon Fasting is a health tracker and diet plan app that provides personalized intermittent fasting plans and expert tips. Soon Fasting thoroughly understands your body and goals before suggesting anything, so you won't be using a “one size fits all” formula. Customizable fasting plans & reminders • Multiple intermittent fasting trackers to choose from including 12:12, 14:10, 16:8, 17:7, 18:6, 20:4, 23:1 • Create your own weekly custom fasting schedule, adapted to any jobs like shift workers • Show you what exactly is happening in your body with each fasting stage to help you know the process better • Get recommended fasting plans on different periods of weight loss • Set up when to reminds you of your fasting window so you can be consistent Tailored to your personal goals • Burn body's fat reserves • Lose weight and speeds up your metabolism • Improve your brain function • Feel more active • No calorie counter needed • Develop healthy eating habits Health trackers to keep you accountable • Tracking and analyzing your fasting length, records and streaks • Stay hydrated with water tracker and water reminders • Sync with Health App: Soon Fasting integrates data with Health app (Healthkit) to keep track of your daily activities (steps, water intake, weight). Tap on ‘Connect to Apple Health’ on Fast tab to enable. Trustworthy contents created by professionals • 12-week tutorials guiding you to success • Advices from experts on how to eat & drink • Meal plans and recipes for different dietary habits • Instant tips for you to do right now • Online coaches for consultation, answering all your personal questions